Welcome to Fyffes Fit Squad!

We want to provide children of all ages with the chance to increase their physical activity in a fun and easy way.

Stay up-to-date
Sign up to our newsletter
David Gillick and Kellie Harrington

Get Involved -
Starting March 23rd

To help provide more children with great, exclusive content, we are introducing the Fyffes Fit Squad Virtual Hub!

Over the next 12 weeks, our Fit Squad Coaches, World Champion Boxer, Kellie Harrington & Olympian, David Gillick will be getting you active either in school or at home. Join us every Tuesday & Thursday as we put you through your paces with fun exercises for all. We care about getting you actively involved, regardless of ability, sporting background or age, so everyone can join the #FyffesFitSquad.

Play Video
Fit Squad Video

Fit Squad Coaches

Sharon Flanagan

Sharon Flanagan (Walsh) is an Irish health and fitness expert and the founder of Fitness for Kids. Sharon’s two greatest passions have always been working with children and exercise.

Find out more

Katie O’Brien

Katie O’Brien is from Galway and is a Para-Rower with her eyes and heart set on a gold medal at the Paralympics in Paris in 2024. Katie won the gold medal in the Para women’s single sculls at the World Rowing Championships in 2022!

Find out more

Phil Healy

Sprinter Phil Healy comes from Ballineen in Cork and is Ireland's fastest woman, holding the 100m Irish Record. She competed in the 2020 Olympic Games in the 200m, 400m and mixed relay. It was the first time an Irish Olympic track and field athlete had ever competed in three events.

Find out more

David Gillick

David is one of Ireland’s most successful sprinters ever. David won Ireland’s first sprint gold medal in 76 years when winning the European Indoor 400m championships in 2005. David went on to retain his title in 2009 and became an Olympian in 2008. David is still the fastest man in Ireland over 400m, as he holds both the indoor and outdoor records.

Find out more

Latest Fit Squad Class

See more classes

About Fyffes Fit Squad

Created in 2018, Fyffes Fit Squad is a multi award-winning programme that gets kids active through easy-to-learn and fun-to-do exercises.

Before Covid-19, over 20,000 children across the island of Ireland took part in our face-to-face schools programme, and now we are bringing brand new classes online, right here on our virtual hub. We would love teachers to take part with pupils as part of their PE classes, as well as parents seeking fun ways to keep their children fit and active at home. We are inclusive and care about getting everyone actively involved, regardless of how fit you are. This is fun. This is fitness. This is Fyffes Fit Squad!

Testimonials

“We were so impressed with the Fyffes Fit Squad at Dromintee P.S. The children had a fantastic morning with Eamon and Tom. Learning about healthy diet and getting smoothie recipes and then taking party in fun activities! All teachers involved raved about the rapport, enthusiasm and professionalism of the Fyffes Fitness Team! The kids loved their free bananas and pencil cases. I would definitely recommend the Fyffes Fit Squad!”
Teresa Gollogly
Principal
Dromitee P.S. Armagh
This is some text inside of a div block.
This is some text inside of a div block.
This is some text inside of a div block.
This is some text inside of a div block.
“In March 2019, Fyffes Fit Squad visited our school for a fun filled action packed morning. All kids really enjoyed the physical exercise lesson and the Fyffes Fitness Team generated great excitement. It was a great opportunity for our pupils to learn new fitness strategies and receive advice on healthy eating. The Fyffes Fitness Team were very friendly and generous ensuring all children received bananas and a memento of the day. I would highly recommend Fyffes Fit Squad to all schools. It is a tremendous opportunity to avail of if possible.”
Philip Lonergan
Principal
Moneenroe N.S. Kilkenny
“We had a great day. Children really enjoyed the Fyffes Fit Squad. The exercises were great fun and engaging for all the children and staff. It was great to see such simple and effective exercises that can be used at any time and need no equipment. Everyone was put through their paces in an enjoyable way and felt good at the end. The bananas went down a treat also. Would highly recommend getting the Fyffes Fit Squad into schools to promote active and healthy lifestyles.”
Aislinn Murphy
Teacher
Naas C.N.S. Kildare
“We were so impressed with the Fyffes Fit Squad at Dromintee P.S. The children had a fantastic morning with Eamon and Tom. Learning about healthy diet and getting smoothie recipes and then taking party in fun activities! All teachers involved raved about the rapport, enthusiasm and professionalism of the Fyffes Fitness Team! The kids loved their free bananas and pencil cases. I would definitely recommend the Fyffes Fit Squad!”
Teresa Gollogly
Principal
Dromitee P.S. Armagh
“The Fyffes Fit Squad visited our school in Monageer. Tom, the personal trainer was brilliant at showing us the zoo moves and showed the children that you can exercise anywhere without the need for equipment. He delivered two sessions, one with our 1st & 2nd Class and the other with 3rd Class. He tailored the session to suit the age groups he was working with and was very motivating. The children had lots of fun while exercising. The children also enjoyed their free Fyffes bananas and the blow-up banana. Thanks to Fyffes Fitness team”
Siobhan Walsh
2nd Class Teacher
Monageer N.S. Enniscorthy, Wexford
“Many thanks to Fyffes, as we were delighted to have coaches from their Fit Squad visit our school last week. They entertained and educated children from 1st to 4th Class in body movement exercises and simple nutrition tips. Animal movements/walks were demonstrated, and children all tried them out. The children were amazed that the exercises and animal walks were in fact a lot harder than they looked. All children enjoyed the sessions and were rewarded for their participation with delicious Fyffes bananas and recipe cards. Which, I’m sure, will be used and enjoyed in homes throughout the parish over the coming months. We would have no hesitation in recommending them to any school.”
Helena Nolan
Principal
St Brendan’s N.S. Muckalee, Ballyfoyle, Kilkenny
“The Fyffes Fit Squad came out to visit our school on Friday 3rd May! Prior to this, our school had been trying to promote a healthier lifestyle to the children – introducing ‘k a day’ and encouraging healthy eating. So, a visit from Fyffes was ideal to reinforce our initiative. The children loved the fun session they had in the hall which included fun activities to some cool music! The teachers were really impressed with how well the children were put through their paces! The merchandise and bananas were a nice addition to the end of the session and was a talking point for children with their parents when they went home! Many thanks for coming out guys! It’s a great program which is an asset to any school promoting a healthier lifestyle to its children!”
Áine Timmins
Teacher
Sacred Heart P.S. Granard, Co. Longford
“We signed up for a visit from the Fyffes Fit Squad as part of our schools Active Flag Programme. It proved to be an extremely worthwhile experience for the students and staff who took part. It was very easy to register and organise. The personal trainer obviously had a lot of experience working with a large group of children. The children were actively engaged throughout and thoroughly enjoyed their workout. The exercises were easy to follow and simple for us as teachers to remember and implement during PE lessons. The fact that no equipment was necessary is a big bonus for us. The children were delighted to receive their bananas and reward from Fyffes after their session. We would have no hesitation in recommending the programme to other schools.”
Fiona Mullen
6th Class Teacher
Scoil Mhuire Gan Smal, Kilsaran, Castlebellingham, Dundalk, Co. Louth
“It proved to be an extremely worthwhile experience for the students and staff who took part. It was very easy to register and organise. The personal trainer obviously had a lot of experience working with a large group of children. The children were actively engaged throughout and thoroughly enjoyed their workout. The exercises were easy to follow and simple for us as teachers to remember and implement during PE lessons. The fact that no equipment was necessary is a big bonus for us. The children were delighted to receive their bananas and reward from Fyffes after their session. We would have no hesitation in recommending the Fyffes’ programme to other schools.”
Barry Greaney
Head of PE Department
Abbey Community College, Co. Roscommon
“We had a fun and energetic visit at Holy Trinity N.S. Mervue, from the Fyffes Fit Squad who attended our school to put our 3rd, 4th, 5th & 6th Classes through their paces. The instructors were fantastic and got us all working up a sweat! Some of the exercises included bear crawls, burpees and frog squats to name but a few. We enjoyed all the activities and Tom was very engaging throughout. Our fitness levels were certainly tested but the exercises learned will come in useful going forward and shall be used regularly to keep our hearts healthy! Thanks so much to Fyffes Fit Squad for coming out to our school. Come back anytime!”
Caroline McHugh
6th Class Teacher
Holy Trinity N.S. Mervue, Galway
“Just a short few words to say thanks so much for the Fyffes Fit Squad session in Scoil Chaitriona Junior, Renmore, Galway. The pupils and teachers really enjoyed it. Tom the instructor had great communication skills and the session was well delivered and the content was age appropriate. The bananas and pens were a nice bonus! I will be recommending Fyffes Fit Squad to other schools. It was well organised, and it was easy to contact you with any questions.”
Laura Coade
Second Class Teacher
Scoil Chaitriona Junior, Renmore, Galway
A group of school kids participating in Fyffes Fit Squad

Take Part in a Future Session

So now it’s your turn to get involved.

If your school or class want to take part in this multi award-winning fitness session with a difference, here is your chance! And the best bit? It is completely FREE of charge! Fyffes Fit Squad will be back in schools soon once it is safe to do so, and we want to hear from you. Please register your interest today and we will be in contact with you about a future session once we are on the road again.

Register Your Interest Today

Nutrition and Wellness

Check out some of our Fyffes recipes that are easy to learn and fun to try at home with your family. Our Fit Squad Coaches also have some great tips for wellness and their favourite Fyffes inspired recipes.

See more

#FyffesFitSquad

Follow on InstagramFollow on Facebook